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Box Basics

Improve your Boxing Fundamentals and Technique

  • 1 h

Class Details

Boxing is a unique skill, and simply doesn't come natural for most. Box Basics is the ideal time to hone your skills; to build confidence, mitigate injury, and make your class workouts more enjoyable and effective. Box Basics is open to all members, won't cost you class credits, and will help maximize your opportunity to crush your workouts!

Upcoming Sessions

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